Peanut Butter Brownie Baked Oatmeal
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PREP TIME 5 mins
COOK TIME 20 mins
TOTAL TIME 25 mins
Author: Katalyst Health
Recipe type: Breakfast
Serves: 1
INGREDIENTS
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½ cup gluten-free rolled oats
½ ripe banana, mashed
¾ cup almond milk
2 tablespoons cocoa powder
1 tablespoon peanut butter, natural
½ teaspoon vanilla extract
1-2 teaspon maple syrup, optional
Add Ins:
1 tablespoon peanuts, chopped
1 tablespoon dairy-free chocolate chips
1 tablespoons peanut butter, melted
INSTRUCTIONS
Preheat the oven to 400 degrees. Spray a small ramekin with cooking spray.
In a bowl, mix together the banana, peanut butter, almond milk, vanilla extract and maple syrup if using. Add rolled oats and cocoa powder and stir until combined.
Pour oatmeal into prepared ramekin. Bake for 20 minutes.
Remove oat bake from oven and top with chocolate chips, peanuts and additional peanut butter if using.
Source : http://katalysthealthblog.com/peanut-butter-brownie-baked-oatmeal/
PREP TIME 5 mins
COOK TIME 20 mins
TOTAL TIME 25 mins
Author: Katalyst Health
Recipe type: Breakfast
Serves: 1
INGREDIENTS
ikl
½ cup gluten-free rolled oats
½ ripe banana, mashed
¾ cup almond milk
2 tablespoons cocoa powder
1 tablespoon peanut butter, natural
½ teaspoon vanilla extract
1-2 teaspon maple syrup, optional
Add Ins:
1 tablespoon peanuts, chopped
1 tablespoon dairy-free chocolate chips
1 tablespoons peanut butter, melted
INSTRUCTIONS
Preheat the oven to 400 degrees. Spray a small ramekin with cooking spray.
In a bowl, mix together the banana, peanut butter, almond milk, vanilla extract and maple syrup if using. Add rolled oats and cocoa powder and stir until combined.
Pour oatmeal into prepared ramekin. Bake for 20 minutes.
Remove oat bake from oven and top with chocolate chips, peanuts and additional peanut butter if using.
Source : http://katalysthealthblog.com/peanut-butter-brownie-baked-oatmeal/
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