SHRIMP CAULIFLOWER FRIED RICE

Whenever i think asian food i think fried rice because my kids really love it. Especially the mall version. You have got to admit some are pretty good. But cutting down on the carbs for us adults is the key to that slimmer figure we all hope for, Which is why i made this shrimp fried rice with cauliflower instead of rice. Nothing wrong with making healthier versions of your favorite take out food and you will love this Shrimp Cauliflower Fried Rice.

You can certainly switch out the shrimp with chicken if you like. My kids really prefer chicken over shrimp. Only two of my children love shrimp so we don’t cook with shrimp that often. That being said i love shrimps. Its by far my favorite seafood even though you can certainly benefit more from other types of seafood like salmon thats high in omega.


Baca Juga

INGREDIENTS

  •  3 Cups of riced cauliflower
  •  1 Tablespoon Vegetable oil divided use
  •  ½ Cup Onions finely chopped
  •  ½ Cup Chopped carrots
  •  ½ Cup red bell pepper chopped
  •  ½ Cup frozen peas
  •  2 tsp minced garlic
  •  2 eggs lightly beaten
  •  2 tbsp soy sauce, or more to taste
  •  1 tbsp toasted sesame oil
  •  ¾ pounds shrimp peeled and deveined
  •  optional: sliced green onions for garnish
  •  salt and pepper to taste

INSTRUCTIONS

  1. In a skillet, heat 2 teaspoons of the vegetable oil over medium high heat.
  2. .................................

for full instruction please see : healthyfitnessmeals.com

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