6 LOW CARB ICE CREAM BARS TO HELP YOU BEAT THE HEAT

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Ahhh summer time! While most of us love the sun, backyard fun and BBQ’s, sometimes a good old fashioned ice cream bar is needed o help beat the heat.

To help you stay on track with your keto or low carb health plan, we’ve rounded up the 6 most enticing ice cream bars and popsicles you’ll just go crazy over!

These easy low  carb ice cream bars also work perfectly even if you aren’t intentionally following a keto plan and just desire sugar free and gluten free ice cream bar recipes.

Some of these are also paleo and dairy free.

Whether you’re crazing chocolate, peanut butter, berries or coconut, we have an easy keto ice cream bar recipe for you! 🙂

Ingredients

• 8 oz cream cheese softened
• 1 cup creamy peanut butter
• 1/2 cup powdered Swerve Sweetener
• 1/2 tsp vanilla extract
• 3/4 cup heavy cream
• 4 ounces sugar-free dark chocolate chopped
• 1/2 ounce cocoa butter chopped

Instructions

1. In a large bowl, beat together the cream cheese, peanut butter, sweetener, vanilla extract, and heavy cream until well combined and smooth.
2. Spoon into 12 to 15 popsicle molds (depending on size) and tap molds firmly on counter to release as many air bubbles as you can. Place popsicle sticks in the center of each (wooden sticks are preferable as they stay in the popsicles better).
3. ....................................

for full recipes please see : alldayidreamaboutfood.com

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