LAVA FLOW POPSICLES – PALEO & VEGAN

Have you tried a lava flow? Basically it’s a really awesome pineapple-coconut drink with a strawberry swirl layer. It’s ahhhhmazing. Fresh, creamy, light, and perfectly sweet all at once.

It’s an awesome drink, sure, but in my opinion, they make even better popsicles. I love the creaminess of the pineapple coconut layer swirled with the bright, fresh strawberry layer. My mouth is watering just typing that out!
We’ve been making homemade popsicles for about six years now, and it’s one of my favorite warm-weather traditions. I love that we can make them from fruit and there are no dyes, refined sugar, or any “extra” ingredients. They’re a snack I can feel great about enjoying any time of day. (And we’ve literally tried them at any meal of the day–including breakfast!)
This is one of those recipes that looks tricky, but really isn’t. They’re as easy as can be! It’s really just as easy as blending up two batches of smoothie and alternating them in your popsicle mold. It’s an easy one for kids to help with, and I love that they’re naturally sweetened (only 1 Tbsp of honey or agave for 10 popsicles–and that’s if you choose to add it!).

INGREDIENTS

• FOR THE PINEAPPLE LAYER:
• 1 1/2 cups cubed pineapple
• 1 cup diced mango
• 1/2-3/4 cup coconut milk (I prefer full-fat canned)
• FOR THE STRAWBERRY SWIRL:
• 2 1/2 cups strawberries
• 1/4 cup orange juice
• 1 Tbsp honey or agave (optional–only as needed)

INSTRUCTIONS

1. MAKE THE PINEAPPLE LAYER: Place ingredients in a blender and puree until completely smooth. Add additional coconut milk as needed.
2. Transfer pineapple coconut mixture to a liquid measuring cup or a small pitcher while you make the strawberry layer.
3. ..........................................

for full instruction please see : www.onelovelylife.com

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