BODY BOOSTER LEMON POMEGRANATE SMOOTHIE

How is today January 2nd? Where did December go? How is Christmas over already? I’m in a major slump, and I just can’t pull myself out! The week between Christmas and New Years are a blur. I couldn’t remember what day it was or what I was supposed to be doing. For a few days, I camped out on the couch next to the Christmas tree watching sappy  Christmas movies on the Hallmark channel, and eating all the candy I got in my stocking. Did that happen to you too? Tell me I’m not alone!

I told myself that I would get back at it on January 1st– but that obviously didn’t happen. So, here I am today trying to get back on the grind.

I’ve been pretty bad for the last two weeks, my diet consisted of lots of sugar! Not a green food in sight. That’s probably why I’m feeling like such a slug now. Were you as bad as me? No judgment! I think it’s totally acceptable to go wild a few times a year, as long as you’re pretty good the rest of the time.

I feel my body telling me that it wants the fruits and veggies I usually eat on a daily basis, and it’s done with the sugar rush. I figured a smoothie would be my best bet to get a lot of nutrients in at once. I usually make smoothies a few mornings a week because they’re delicious and super quick to prepare.

Ingredients

• 1/4 cup pomegranate arils
• 1/4 cup frozen blueberries
• 1/2 cup frozen mango chunks
• 1 whole frozen lemon (peel included)
• 1 whole frozen kiwi (skin removed)
• 1 Tbsp chia seeds
• 1 Tbsp hemp seeds
• 1 Tbsp ground flaxseed
• 1 Tbsp apple cider vinegar
• 1 cup unsweetened coconut milk

Instructions

1. Add all the ingredients to the blender and blend on high until smooth and creamy.
2. ...................................... 

for full instruction please see : www.staceyhomemaker.com

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