MASHED CAULIFLOWER GREEN BEAN CASSEROLE

Comfort food is everywhere. It’s here and there, you can smell it, taste it. For everyone comfort food means something different. What does it mean to you?

I came up with this recipe when I had guests over for dinner. Some of them are really picky eaters and this is always a perfect opportunity for me.

When you want to please a meat loving crowd like this, it can be tough. So with this in mind, I definitely wanted to go for comfort food.



For sure the temperatures here in the Netherlands are going down.

Lately it’s started to get colder and colder, even below freezing. You can call yourselves lucky if you live in a warmer place.

INGREDIENTS

  • 3/4 cup coconut milk
  • 1/2 cup nutritional yeast
  • 1 cauliflower
  • salt, pepper
  • 14 oz green beans, trimmed
  • 1 onion, diced
  • topping of my Kale Pasta Casserole + 1/4 cup nutritional yeast (I also added two more cloves of garlic in the topping, because I love garlic so much!)

INSTRUCTIONS

  1. Cook cauliflower florets in a steamer in the microwave for around 8 minutes. Or just cook them on the stove, which might take a bit longer. Heat a skillet with a bit of oil or just with vegetable broth, that’s up to you. Add onions and green beans and cook them. When the cauliflower is done, give it into a bowl of a blender or food processor, add coconut milk, nutritional yeast, season with salt and pepper. Then blend until really creamy and smooth. Don’t worry if you don’t own a blender or food processor you can do it with a potato smasher.
  2. Next prepare the topping from my Kale Pasta Casserole and add nutritional yeast.
  3. .........................................

for full instruction please see : www.contentednesscooking.com

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