ONE-PAN CHEESY CHICKEN, BROCCOLI, AND RICE

I’m a little late to the one-pot, one-pan party. I don’t know why I’ve been resistant but with food trends, I’m either really early or really late to try them.

I think I was the last person in the world to eat quinoa.

And cookie butter…, just had my first taste ever yesterday.

I think I was purposely trying to avoid it because it’s one of those things that I knew I would find myself elbow deep in before realizing the whole jar was gone.


Move over Nutella, cookie butter is the hot ticket in town now (thanks Heather for buying me a jar).

INGREDIENTS

  •  3 tablespoons extra virgin olive oil
  •  1/2 medium yellow onion , diced finely
  •  1 pound boneless skinless chicken breasts , cut into bite sized pieces
  •  2 cloves of garlic , minced
  •  1 teaspoon of kosher salt and freshly ground pepper to taste
  •  1 cup uncooked extra long grain white rice
  •  2 1/2 cups of low-sodium chicken broth (I like to use Better than Buillion Chicken base)
  •  2 1/2 cups broccoli florets , cut into bite sized pieces
  •  2 cups shredded extra sharp cheddar cheese

INSTRUCTIONS

  1. In a large skillet or pan, sauté onions in two tablespoons of olive oil over medium heat. Season chicken with salt and pepper.
  2. Once onions soften, increase the heat to medium high and add chicken to the pan.
  3. .....................................


for full recipes please see : www.the-girl-who-ate-everything.com

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