SALMON GRATIN
Weird. I mean, doesn’t it just seem so… American? A white sauce, cheese, bread… a lot of times it’ll have potatoes or pasta in it… It seems so American! Well, I guess we DO eat scalloped potatoes a lot here. But there just isn’t the variation that you see in Japan.
The recipe I’m sharing with you is a healthy salmon gratin, with lots of vitamins and nutrients! It’s packed with salmon, mushrooms, broccoli, and onion! If broccoli and mushrooms aren’t your thing, you can substitute other veggies in there. Just make sure you cook or steam them first. The oven stage is just to melt the cheese and brown the top.
This gratin is easy to prepare, and SUCH a comfort food. Not to mention, if you make it in the individual dishes, it’s kind of a fun presentation. Of course, if you don’t have individual gratin dishes, you can make it in a bigger dish and just scoop it onto a plate!
Ingredients
Instructions
for full instruction please see : www.contemplatingsweets.com
The recipe I’m sharing with you is a healthy salmon gratin, with lots of vitamins and nutrients! It’s packed with salmon, mushrooms, broccoli, and onion! If broccoli and mushrooms aren’t your thing, you can substitute other veggies in there. Just make sure you cook or steam them first. The oven stage is just to melt the cheese and brown the top.
This gratin is easy to prepare, and SUCH a comfort food. Not to mention, if you make it in the individual dishes, it’s kind of a fun presentation. Of course, if you don’t have individual gratin dishes, you can make it in a bigger dish and just scoop it onto a plate!
Ingredients
- 2 6-8 oz salmon fillets skin removed
- 2 cups broccoli florets
- 4 oz crimini mushrooms
- 1 small onion, thinly sliced
- 400 ml milk
- 3 Tablespoon butter
- 6 Tablespoon all purpose flour
- salt to taste
- mozzarella or white cheese blend
Instructions
- Make the white sauce: combine the thinly sliced onion and flour. Heat a skillet over low heat and add the butter. Add the onion and cook until no longer powdery and white. Add the milk a little bit at a time, stirring well after each addition. Once the milk is added, continue to stir until thickened. Salt to taste.
- Preheat oven to 350 degrees F. Cut the broccoli florets into bite sized pieces and either boil in salted water, microwave and salt, or steam and salt. Cut salmon fillets into bitesized pieces and salt. Cut mushrooms into quarters (or in half, or in sixths according to size) Heat a nonstick pan over medium heat and brown the salmon pieces. Remove salmon and saute and salt the mushrooms.
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for full instruction please see : www.contemplatingsweets.com
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