Spaghetti Squash Taco Boats

See how easy that was to please many different dietary needs?  They’re also gluten-free!

You can use store-bought taco seasoning in a pinch, but I prefer to make my own.  I always have these spices on hand so it’s easy to whip up.  You can find my recipe for homemade taco seasoning here.

Ingredients

• 1 small spaghetti squash
• 1/2 lb ground beef
• 1/2 cup black beans*
• 1/2 tomato, diced
• 1/2 red pepper, diced
• 1/2 green pepper, diced
• 1 green onion, chopped
• 2 Tbsp fresh cilantro, chopped
• 2 Tbsp crushed tomatoes or tomato sauce
• 1 oz cheddar cheese, grated
• Taco Seasoning
• Optional Toppings
• Salsa
• Sour cream or yogurt
• Avocado

Instructions

1. Preheat oven to 400F.
2. Cut spaghetti squash in half, scoop out seeds and place face-down on baking sheet lined with parchment paper.
3. Bake for 30 minutes.
4. ..................................

for full instruction please see : thehappyhealthfreak.com

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