SWEET AND SPICY SWEET POTATO FRIES

I love the combination of these flavors too because the chipotle chili powder gives the sweet potatoes a good spicy kick while the oregano has a nice savory element and the brown sugar not only sweetens everything up, but caramelizes the fries so that they have an even better crisp.  Now if you’re absolutely anti-sugar then that’s okay too!  Simply omit the brown sugar altogether because these spices still taste incredible.  I just personally prefer this sweet/spicy/salty combo and don’t mind a few extra calories since I don’t make sweet potato fries very often.  We’ll even use this seasoning on roasted {cubed} sweet potatoes or you could even step outside the box and make some sweet potato chips!  More on those later…



Guys I’ve been having SO much fun coming up with new recipes as of late and am super happy that I’ve committed to diving back into this little blog of mine, thank you so much for all your sweet comments!  I would LOVE to hear some ideas as to recipes (or any other recommendations) you’d like to see in the next few months!  Please post below or feel free to email any requests/feedback to cook.skinny@gmail.com – I love hearing your ideas!

INGREDIENTS

  • 2 medium sweet potatoes, peeled and cut into fries
  • 2 tsp. cornstarch
  • 1 Tbsp olive oil
  • 1 tsp. garlic powder
  • ½ tsp. onion powder
  • ½ tsp. oregano
  • ½ tsp. chipotle chili powder
  • 1 Tbsp brown sugar
  • Sea salt

INSTRUCTIONS

  1. Once your sweet potatoes are peeled and cut into fries, place them in a large bowl and soak them in cold water for about an hour.
  2. Preheat oven to 450 degrees F and line two baking sheets with foil sprayed with non-stick cooking spray, set aside. Drain sweet potatoes, pat dry and add to a large plastic sealable bag. Add in cornstarch and shake until sweet potatoes are lightly dusted making sure there are no clumps.
  3. ....................................

for full instruction please see : www.eatyourselfskinny.com

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