COCONUT-PEAR GREEN SMOOTHIE
My two boys love their green smoothies. I don’t know if they realize that it’s spinach that makes them green, I certainly don’t hid it from them while I am making the smoothies. This coconut-pear green smoothie is really sweet and tastes more like a dessert than something healthy.
I used the coconut milk that you find in the milk aisle in the grocery store. I wouldn’t rule out using canned coconut milk though. My younger son is small for his age, and he could benefit from some good healthy coconut fat. I loved the pear texture in this smoothie. This smoothie reminded me of the pear flavored Jelly Belly.
Both of my boys sucked this smoothie down and demanded seconds. If I were to make this smoothie just for me, I would omit the banana to make it a little less sweet. The kids loved this though.
Ingredients
instruction
for full instruction please see : makethebestofeverything.com
I used the coconut milk that you find in the milk aisle in the grocery store. I wouldn’t rule out using canned coconut milk though. My younger son is small for his age, and he could benefit from some good healthy coconut fat. I loved the pear texture in this smoothie. This smoothie reminded me of the pear flavored Jelly Belly.
Both of my boys sucked this smoothie down and demanded seconds. If I were to make this smoothie just for me, I would omit the banana to make it a little less sweet. The kids loved this though.
Ingredients
- 1 frozen pear- I cut ripe pears into slices and froze them in plastic freezer bags
- 1/2 cup of spinach
- 1/4 frozen banana – optional
- 1 cup of unsweetened coconut milk- or a little more
- 1 teaspoon of non alcoholic pure vanilla extract
instruction
- Place all items in a blender and blend. serve right away.
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for full instruction please see : makethebestofeverything.com
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