No Bake Healthy Chocolate Chip Blondies
When I think of the foods my body craves, it’s usually salty things like nuts, cheese, olives, hummus… I mean, growing up in Spain that’s what we had for snack regularly, salty things. Like in the afternoons, I’d sit with my grandpa playing cards while shelling peanuts and eating olives.
However, I hate to admit that I’ve developed quite a sweet tooth through recipe development. I try all things, snack on all things, and therefore, eat all things!
I made these blondies after a group of ladies in my boxing class brought a batch to eat from “a Pinterest recipe that I had to modify because I didn’t have half of the ingredients.” Oh, how familiar this was to my ears since I know that sometimes people change things and then don’t always come out as described. Ha!
Making these is a very simple process. Can you mix ingredients in a bowl with a spoon and then press them down into a container? Seriously, it’s that easy. Check out this video where I show you how to make them.
Ingredients
Instructions
for complete method please clikck : www.laurafuentes.com/no-bake-healthy-chocolate-chip-blondies/?inf_contact_key=ec81d75219a376ea12d9df7b1f0e61ec9b11ad84b7f9f517b1672868808d99e7
However, I hate to admit that I’ve developed quite a sweet tooth through recipe development. I try all things, snack on all things, and therefore, eat all things!
I made these blondies after a group of ladies in my boxing class brought a batch to eat from “a Pinterest recipe that I had to modify because I didn’t have half of the ingredients.” Oh, how familiar this was to my ears since I know that sometimes people change things and then don’t always come out as described. Ha!
Making these is a very simple process. Can you mix ingredients in a bowl with a spoon and then press them down into a container? Seriously, it’s that easy. Check out this video where I show you how to make them.
Ingredients
- 1/2 cup + 2 tablespoons coconut flour, sifted
- 1/2 cup mashed banana
- 1/4 cup peanut butter
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla
- 2 tablespoons mini chocolate chips
Instructions
- Line an 8×4 loaf pan with parchment paper.
- In a large bowl, mash the banana, add peanut butter, honey, and vanilla. Once the mixture is cohesive and creamy, add in the coconut flour and combine well. The final step is to add in chocolate chips and combine.
- Spread mixture into a lined pan with your hands, pressing down and spreading evenly, to about 1/2 thick. Refrigerate for 1-2 hours until firm.
- Picking up the parchment paper, remove from pan and cut into individual squares.
- You can wrap them individually or in an airtight container and refrigerate them for a week. They can also be wrapped individually and frozen for up to a month.
for complete method please clikck : www.laurafuentes.com/no-bake-healthy-chocolate-chip-blondies/?inf_contact_key=ec81d75219a376ea12d9df7b1f0e61ec9b11ad84b7f9f517b1672868808d99e7
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