Simply Delicious Blueberry Raspberry Smoothie

This smoothie is an excellent post-workout drink as it’s not only nice and cold it’s also incredibly refreshing. If you’re looking for a protein hit, then be sure to add your favorite protein powder just before you go to blend it. What I find about one tablespoon more than enough.
As with most smoothies, you can use fresh or frozen fruit depending on what’s affordable and available to you. Obviously fresh raspberries & blueberries are easier to get your hands on in the summer. However, I find that the frozen fruits still work just as good as fresh and they’re usually available all year round.
There are a ton of health benefits to both blueberries and raspberries making this smoothie surprisingly healthy for you. If you leave the honey out and opt for healthier variations of dairy, then this would be a super healthy smoothie.

Want to watch how to make this delicious blueberry & raspberry smoothie? Then be sure to check out the video below. It goes through everything you need to know for getting this recipe blended and ready for drinking. If you just want the text version of the smoothie recipe, then you can find it below.

 Ingredients:

• ½ cup Raspberries (Fresh or Frozen)
• ½ cup Blueberries (Fresh or Frozen)
• ½ cup plain yogurt
• ½ cup milk
• 1 tsp. Vanilla
• 1 Tbsp. Honey

 Instructions:

1. In a blender add the raspberries, blueberries, yogurt, milk, vanilla and the honey.
2. Blitz until well combined, smooth and thick.
3. ................

for full instruction please see : smoothiesdoneright.com

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