HEALTHY BLUEBERRY MUFFIN SMOOTHIE RECIPE

Blueberries boast a ton of reported health benefits including increased energy, focus, and concentration as well as lowering the risk of diabetes, heart disease, and obesity. That sounds like a superfood that’s perfect for busy school days!

ingredients

• 2 cups Milk or Almond Milk
• 1 cup Vanilla Yogurt or Greek Yogurt, frozen
• 2 1/2 cups Blueberries, fresh or frozen
• 1 1/2 cup Old-Fashioned Oats
• 2 Tbsp. Honey
• 1 tsp. Vanilla Extract
• 1/2 tsp. Cinnamon
• Large Handful of Ice

Instructions

1. Blend all ingredients in a blender until smooth. Serve immediately.
2. ......................

for full instruction please see : www.happinessishomemade.net

Share this post