TODDLER BREAKFAST OAT CUPS - 4 TASTY WAYS
These oat cups are part muffin and part wholesome bowl of oats all rolled into one delicious breakfast for your baby, toddler and/or you!
That means you can serve your little ones a healthy and nutrient dense breakfast on-the-go in the matter of minutes!
Or you can gently heat one of the oat cups up in a bowl, pour come milk over top, sprinkle with a pinch of brown sugar and eat like oatmeal for a more relaxed breakfast. Hint - the antioxidant powerhouse is especially good devoured this way.
To make, we start by grinding down some old-fashioned oats for a minute (you can also use pre-made oat flour) to help make the oat cups hold their shape. This step is important so the oat cups can be half-muffin in form and texture. Then we add the oat flour into a bowl with more old-fashioned oats, baking soda, salt and cinnamon. In another bowl, we mix together 2 smashed bananas, 2 eggs, some milk, a small amount of maple syrup, melted coconut oil and a splash of vanilla extract. Then we fold the we ingredients into the dry ingredients and gently fold until incorporated. Then we get to mix in some delicious add-ins for fun! Then we bake them up, let them cool slightly and then dive in for a delicious breakfast.
You can make the basic recipe for a plain option (great option if you want to add some your favorite toppings on later) or you can jazz them up beforehand.
Ingredients :
Instructions
for full recipes please see : www.babyfoode.com
That means you can serve your little ones a healthy and nutrient dense breakfast on-the-go in the matter of minutes!
Or you can gently heat one of the oat cups up in a bowl, pour come milk over top, sprinkle with a pinch of brown sugar and eat like oatmeal for a more relaxed breakfast. Hint - the antioxidant powerhouse is especially good devoured this way.
To make, we start by grinding down some old-fashioned oats for a minute (you can also use pre-made oat flour) to help make the oat cups hold their shape. This step is important so the oat cups can be half-muffin in form and texture. Then we add the oat flour into a bowl with more old-fashioned oats, baking soda, salt and cinnamon. In another bowl, we mix together 2 smashed bananas, 2 eggs, some milk, a small amount of maple syrup, melted coconut oil and a splash of vanilla extract. Then we fold the we ingredients into the dry ingredients and gently fold until incorporated. Then we get to mix in some delicious add-ins for fun! Then we bake them up, let them cool slightly and then dive in for a delicious breakfast.
You can make the basic recipe for a plain option (great option if you want to add some your favorite toppings on later) or you can jazz them up beforehand.
- 3 cups old fashioned oats, separated*
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 2 large ripe bananans, smashed (roughly 1 cup)
- 2 eggs
- 1 cup almond milk (or milk of choice)
- 1/3 cup maple syrup
- 1/4 cup coconut oil, melted
- 2 teaspoons vanilla extract
Instructions
- Preheat oven to 350 degrees F. Line or spray 12 muffin tins.
- Take 1 cup of the old fashioned oats and pour into a blender or food processor. Pulse the oats for 30 seconds or until you they resemble a thick flour that resembles corn flour. Don't over pulse or you will get a sticky flour. You can also use 1 cup of pre-made oat flour instead of grinding your own.
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for full recipes please see : www.babyfoode.com
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