VEGAN CHICKPEA STIRFRY BOWL

Growing up, my family used to order Chinese after church every single Sunday.
We always ordered the same thing every week. I loved Chinese food
Once I started to eat healthy, I realized that what I’d been eating all those years was not very good for me.
While I still enjoy my occasional out-to-eat fix, this vegan chickpea stirfry bowl is one healthy way for me to satisfy my cravings!



Ingredients

  • 1 large onion, diced
  • 8 cloves of garlic, minced
  • 2 tablespoons fresh finely chopped ginger
  • 2 (8 oz) cans of water chestnuts, drained
  • 1 (8 oz) can of cut baby corn, drained
  • 10 oz bag of frozen broccoli
  • 2 (15 oz) cans of chickpeas, drained
  • olive oil
  • brown rice, for serving
  • homemade stir fry sauce (or store bought teriyaki sauce)

Directions

  1. Preheat oven to 450 degrees
  2. Start cooking rice while you prepare the stir fry (I used a rice cooker for convenience)
  3. Drain chickpeas and spread on a baking sheet in one layer. Add ⅛ cup of olive oil and toss well to coat
  4. ........................
  5. ..............................


for full instruction please see : buildyourbite.com

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