Healthy Apple Pie Oatmeal Breakfast Bake- Breakfast, Brunch & Dessert Are Served.

This Apple Pie Oatmeal Breakfast Bake is vegan and gluten free and works for breakfast, brunch or dessert (yes dessert!). Before I get into the how-to, a little random reflection.

Lately, I’ve been baking a lot, cooking a lot in general. My hands are sore from doing so many dishes and I barely bother to put them away anymore. There is just a cycle of cook, clean, cook, clean. And even though i hate that, I also love IT. I’m so grateful I have the opportunity to devote so much of my time and energy to culinary creations.


I had an inkling I liked to cook and was smitten with the culinary arts in my last year of high school. I flirted with the idea of applying to culinary school in Montreal, and it kind of came out of nowhere.

That seemed like a real, legitimate option for about 0.3 seconds and then I got to thinking about which real, adult career I should pursue.

INGREDIENTS

  • 3 cups large diced apple (your favourite variety), about 2 large or 3 small apples
  • 2 flax eggs (2 tablespoons ground flaxseed mixed with 5 tablespoons warm water)
  • 3 cups old fashioned gluten free rolled oats (not instant or steel cut)
  • 1 cup chopped walnuts or pecans
  • ½ cup raisins
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • ¼ teaspoon nutmeg
  • 2 tablespoons chia seeds
  • 3 tablespoons hemp seeds
  • ¼ teaspoon salt
  • 3 ½ cups unsweetened almond milk
  • ½ cup maple syrup
  • 1 tablespoon vanilla extract
  • 2 tablespoons coconut sugar (optional)

INSTRUCTIONS

  1. Preheat the oven to 350°F.
  2. Chop the apples and transfer to a large bowl of water with a squeeze of lemon (this prevents browning).
  3. ......................................


for full recipes please see : riseshinecook.ca

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