Cauliflower Cheese Chicken Fritters

So today I am re-writing this, adding some new updated pictures and pulling it to the top of my blog. As I said back then, these are great for kids as the cauliflower is hidden away, it binds everything together but doesn’t scream ‘I’m here’.
My boys cannot stand cauliflower but they will happily eat these fritters. The cheese and the chicken mince bulk them out, make them taste delicious and turn a boring vegetable into a scrummy dinner.



After I had taken photos of these Cauliflower Cheese Chicken Fritters I gave away a batch to a darling friend.
Her girls loved them, so she made them again herself using some turkey mince (ground turkey). They were a big hit, so feel free to substitute in turkey mince.

Ingredients

  • 1 small whole cauliflower
  • 1 lb chicken mince
  • 2 garlic cloves
  • 1 egg
  • ¾ cup panko breadcrumbs
  • 1 cup shredded mozzarella
  • 1/2 cup grated cheddar/Monterey Jack
  • 1/2 cup grated parmesan
  • 1 tbsp chopped fresh parsley
  • 1 tsp salt
  • 1/4 tsp black pepper
  • olive oil for cooking
  • US Customary - Metric

Instructions

  1. Preheat oven to 200ºC/390ºF.
  2. Bring a large pan of water to the boil (don't salt it)
  3. Cut the cauliflower into florets and cook until tender and soft.
  4. Drain and allow to cool slightly before chopping into small pieces.
  5. ......................................

for full instruction please see : www.sprinklesandsprouts.com

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