Garlic Roasted Broccoli (I Could Eat This Everyday)
Now, this recipe is very easy to put together. While preheating the oven to 400 degrees, I cut the broccoli into bite-size florets and rinse them off. Make sure to dry the florets thoroughly so that they roast better in the oven. Then, in a large bowl, toss together the broccoli, garlic, olive oil, salt, and pepper. Spread out evenly in a single layer on a rimmed baking sheet.
Roast for about 15 minutes until crispy and tender, until the edges begin to brown. About halfway through, flip the broccoli and add the red pepper flakes, if using. After it is done roasting, drizzle the lemon juice over the broccoli and serve.
Besides tasting delicious paired with garlic in this recipe, broccoli – you may have heard – is super. A super food. It’s got Vitamin C, it helps your body fight cancer, it helps with bone health, and it boosts your immune system. All from one vegetable. There isn’t much it doesn’t do.
Ingredients
Directions
for full instruction please see : paleogrubs.com
Roast for about 15 minutes until crispy and tender, until the edges begin to brown. About halfway through, flip the broccoli and add the red pepper flakes, if using. After it is done roasting, drizzle the lemon juice over the broccoli and serve.
Besides tasting delicious paired with garlic in this recipe, broccoli – you may have heard – is super. A super food. It’s got Vitamin C, it helps your body fight cancer, it helps with bone health, and it boosts your immune system. All from one vegetable. There isn’t much it doesn’t do.
Ingredients
- 2 heads of broccoli, cut into florets
- 3 tbsp melted coconut oil
- 5 cloves of garlic, minced
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp lemon juice
- Pinch of red pepper flakes (optional)
Directions
- Preheat the oven to 400 degrees F.
- In a large bowl, toss the broccoli with melted coconut oil, salt, black pepper and garlic. Spread the broccoli in a single layer on a rimmed baking sheet.
- ..........................................
for full instruction please see : paleogrubs.com
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