Mango Citrus Super Vitamin C Smoothie

We’ve been going to bed later, because there’s still so much light (hooray!), and therefore getting up later. Which isn’t a huge deal – everyone is still getting the same amount of sleep. But for some reason every day feels like a weekend now, and I need a little boost to get moving in the morning!

This smoothie has been perfect. It’s a healthy combo of strawberries, mango, a clementine, and hemp seeds. The flavor is fresh and bright, and the fiber helps keep me full all morning long.

This easy smoothie has lots of vitamin C from the clementine, mango, and strawberries, and it also has a healthy dose of vitamin A from the mangos. These vitamins may help contribute to healthy skin, eyes, and heart, in addition to boosting the immune system. And it’s delicious! An easy way to get lots of vitamins in at the start of your day.

Ingredients

• 1 cup frozen strawberries
• 1 cup frozen mango
• 1 clementine peeled and seeded
• 1 cup orange juice or water
• 1 Tablespoon hemp seed hearts

Instructions

1. Place the strawberries, mango, and clementine slices in the blender. Let sit for a few minutes so that it starts to thaw slightly.
2. Add the hemp seed hearts and water or orange juice. Blend on high speed until smooth and creamy.
3. ........................................

for full instruction please see : theprettybee.com

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