THE AMAZING 10MIN KETO CINNAMON SUGAR DONUTS

 I am honestly so impressed with how SIMPLE these are to make yet how perfect they turn out every time! This recipe is ideal for 1-2 people. The donuts are not only tasty but they are very filling and full of protein and fibre to keep you full for hours!

Ingredients:
Serves: 1-2

  • 2 tbsp coconut flour
  • 1 tbsp almond flour
  • 2 tbsp vital wheat gluten (do not sub! This is the protein extracted from bread that gives it it’s elasticity. It has virtually no carbs and works great in low-carb baking to give items a more traditional feel!)
  • 1/4 tsp baking powder
  • pinch of baking soda
  • 1 tsp truvia*
  • 1/8 tsp cinnamon
  • 1/8 tsp salt
  • 2 tbsp + 1 tsp(65g) full fat sour cream


Topping:

  • 1-2tsp melted coconut oil OR butter for brushing. 
  • 1 & 1/2 tbsp truvia*
  • 1/2-1 tsp cinnamon

Instructions:

  1. Preheat oven to 375*F.
  2. Combine all dry ingredients in a small bowl.
  3. Add the sour cream and stir until a dough forms, knead the dough for about 30s-1min.
  4. Roll the dough into 2 balls, flatten each slightly and place on a parchment lined/greased baking sheet.
  5. ...................................


for full recipes please see : mouthwateringmotivation.com

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