KETO BREAD

Finding it hard to give up carbohydrates? This keto bread makes the switch much easier, easily being able to still have sandwiches and toast.

Most bread recipes can taste very eggy, or crumble very easily. Whilst you can’t please everyone, this bread once cooled as little to no eggy taste, additionally utilizing the power of xanthan gum to hold all of the ingredients together, much like gluten would inside a normal loaf of bread.


Please please make sure your eggs are at room temperature before you attempt this recipe. This will reduce the likelihood that your bread will taste “eggy”.

INGREDIENTS

  • 100 g Butter melted (3.5 oz / 1/2 cup)
  • 30 g Coconut Oil (1 oz / 2 Tbsp)
  • 7 50g Eggs (1.7 oz each (Large Size))
  • 1 teaspoon baking powder (5g / 0.2 oz)
  • 200 g Almond Meal (7 oz / 2 Cups)
  • 1/2 teaspoon xanthan gum (2g)
  • 1/2 teaspoon Salt (2g)

INSTRUCTIONS
Simple Method

  1. Preheat oven to 180 c (355 F)
  2. Put the eggs into a bowl and beat for 1 - 2 mins on high.
  3. Add coconut oil and melted butter to eggs, continue beating.
  4. ................................


for full recipes please see : www.fatforweightloss.com.au

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