Vegan Mexican Tater Tot Casserole

Yes, you heard right. VEGAN MEXICAN TATER TOT CASSEROLE. Did you know most tater tots are vegan? Did you know you are only about 20-30 minutes away from the best damn meal of your life? Well, here it is. This is great for so many occasions, perfect for large or small families, healthy and kid friendly! I probably don’t need to tell you I’m obsessed.

You can’t get much simpler than this tater tot casserole. The filling is tvp, black beans, corn, crushed tomatoes and taco seasoning. This only takes about 5 minutes. Then you just pour into a casserole dish, top with frozen tater tots and vegan cheese. Then bake.

Ingredients

• 2 C. Textured vegetable protein(TVP), I used Bob's red mill
• 2 C. Vegetable broth
• 3 Tbsp. Taco seasoning
• 1 Can(15oz.) Black beans, drained
• 1 Can(15oz.) Corn, drained
• 3/4 C. Crushed tomatoes
• 2-3 C. Tater tots(frozen), I used Trader Joe's
• 1/3 C. Vegan cheese, I used Follow Your Heart
• Salt and Pepper to taste
• Toppings
• Guacamole
• Cilantro
• Salsa

Instructions

1. Preheat the oven to 400 degrees. 
2. In a large non stick skillet, heat the vegetable broth on high. Bring to a simmer. Add the TVP. Stir and reduce heat to medium low. Cook for a minute until the TVP has absorbed all the veggie broth. 
3. Now add 2 Tbsp. of the taco seasoning. Stir into the TVP.
4. ..................................... 

for full instruction please see : www.rabbitandwolves.com

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