KETO PULL APART CLOVER ROLLS

Soft buttery and cheesy, these low carb, gluten free, Keto Pull Apart Clover Rolls are unbelievable good! The recipe includes video directions above.

Keto Pull Apart Clover Rolls are the best low carb gluten free rolls that I have ever made! Soft, buttery, cheesy rolls that pull apart into three sections like a three leaf clover and they are low carb (1.2g net carbs per roll) and gluten-free!

Watch the Video above the post to make these with me.

I had a request from a very wonderful, long time viewer named Kelly. She asked for me to make a low carb version of cloverleaf rolls. So, I did a low carb make-over on an old-school recipe for traditional cloverleaf rolls and made them with almond flour instead of traditional flour. These are yeast free and grain free but not dairy free.

INGREDIENTS:

• 1 ⅓ cup blanched almond flour, or can also use with 1/3 cup coconut flour instead
• 1 ½ tsp baking powder
• 1 ½ cup shredded Mozzarella cheese
• 2 ounces cream cheese
• 2 lg eggs
• ¼ cup grated Parmesan cheese

DIRECTIONS:

1. Grease or spray with non-stick oil spray a muffin pan and preheat oven to 350 F.
2. In a mixing bowl combine the almond flour and the baking powder, mix well. Set aside.
3. Melt the shredded Mozzarella and the cream cheese on the stove top (or in the microwave for 1 minute) until melted.
4. Once the cheese has melted, add flour mix, and eggs. Mix together.
5. ......................................

for full recipes please see : beautyandthefoodie.com

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