HONEY MUSTARD CHICKEN WITH TURMERIC
This Paleo Honey Mustard Chicken with Turmeric dish makes crispy chicken with a creamy, spicy honey-mustard sauce. It’s baked to perfection in the oven.
Crispy on the outside, tender and juicy inside, this Honey Mustard Chicken with Turmeric is blanketed with a creamy-dreamy, sweet ‘n spicy honey-mustard sauce. I swear I could eat this every day. (Well, maybe every other day, so I could have my Easy Baked Lemon Chicken on alternate days).
I used to shun any chicken that wasn’t a boneless, skinless breast, convinced that the higher fat content would put me into cardiac arrest. I’ve since learned that the difference in fat content is negligible, however. Thighs have so much more flavour and if you keep the skin on during cooking, the meat remains tender and juicy. Remember, you don’t have to eat the skin!
Ingredients
Instructions
for full instruction please see : www.flavourandsavour.com
Crispy on the outside, tender and juicy inside, this Honey Mustard Chicken with Turmeric is blanketed with a creamy-dreamy, sweet ‘n spicy honey-mustard sauce. I swear I could eat this every day. (Well, maybe every other day, so I could have my Easy Baked Lemon Chicken on alternate days).
I used to shun any chicken that wasn’t a boneless, skinless breast, convinced that the higher fat content would put me into cardiac arrest. I’ve since learned that the difference in fat content is negligible, however. Thighs have so much more flavour and if you keep the skin on during cooking, the meat remains tender and juicy. Remember, you don’t have to eat the skin!
Ingredients
- 6 - 8 bone-in, skin-on chicken thighs
- oil for searing
- For the rub
- 1 tbsp extra-virgin olive oil
- 1 tsp ground turmeric
- 1 tsp dry mustard powder
- salt and pepper
- For the honey-mustard sauce
- 3 tbsp whole grain mustard
- 3 tbsp Dijon mustard
- 3 tbsp honey
- 2 tbsp chicken stock
- salt and pepper
Instructions
- Preheat oven to 375F.
- Rinse chicken and pat dry.
- Combine the rub ingredients and work well into the chicken thighs, covering all surfaces.
- Whisk together the honey-mustard sauce ingredients and set aside.
for full instruction please see : www.flavourandsavour.com
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