Easy Cauliflower Fried Rice Recipe

You can make cauliflower fried rice very quickly because all the veggies used in this recipe cook very fast. The only thing that gives you a little bit of work is cutting the cauliflower into florets and pulsing them in a food processor for about 30 seconds. Once it’s done, you chop the onions and carrots and mince the garlic. Then, all is set to start cooking. Cook the eggs first and then add the rest of the ingredients into the skillet. Stir everything well until all is fully cooked. Easy, right?

Seriously, I can’t think about something easier than making this Easy Cauliflower Fried Rice. It is perfect for your busy weeknight dinners. The best part is that all the ingredients are so simple you probably already have them in your kitchen/pantry. For sure, you don’t even need a shopping list for this recipe.


It’s a healthy meal for your whole family. It’s fill of veggies and if you prefer, you can add even more veggies in like broccoli, celery, or even cabbage.

Ingredients:

• 1 medium head of cauliflower, cut into florets
• 2 tablespoons sesame oil
• 3 eggs, beaten
• ½ cup white onion, diced
• 1 cup carrot, diced (you replace carrot for orange bell pepper to make it low-carb)
• 2 garlic cloves, minced
• 1 cup frozen green peas (you can replace green peas for green bell pepper to make it low-carb)
• 2 tablespoons gluten-free soy sauce
• Fresh black pepper for taste
• 6 green onions, minced
• Sesame seed for garnishing

Directions:

1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency.
2. ..........................

for full recipes please see : www.primaverakitchen.com

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