Healthy Southwestern Sweet Potato Salad

Looking for a healthy side dish for your next cookout or football watching party? Look no further than this amazingly delicious Healthy Southwestern Sweet Potato Salad! It’s a sensational and explosive combination of roasted sweet yams, crunchy corn, black beans in a light jalapeño dressing.

Most people can grill a hamburger or chicken pretty easily, but what side dish is the grill’s perfect pair? The meal is never complete without this roasted cold sweet potato salad recipe.

Healthy Southwestern Sweet Potato Salad complements any barbecue style while reflecting the fresh ingredients of the season. Plus, it’s a healthy sweet potato salad recipe with NO MAYONNAISE that tastes incredible!

Bursting with sweet and spicy flavors, this cold sweet potato salad is one of my grilling go-to recipes!

It’s also a diabetic-friendly recipe that’s packed with flavor and nutrition. The rich orange color lets you know sweet potatoes are rich in vitamin A and powerful anti-inflammatory antioxidants.

Ingredients

• 6 cups peeled sweet potato (Louisiana yams) chunks (about 2 1/2 pounds)
• Salt and pepper to taste
• 3 tablespoons olive oil, divided
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped red onion
• 2/3 cup frozen corn, thawed
• 2/3 cup black beans, drained and rinsed
• 1/4 cup chopped cilantro
• 3 tablespoons lime juice
• 1 teaspoon minced garlic
• 1 tablespoon jarred jalapeño slices
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Directions

1. Preheat oven 425°F. Line baking pan with foil and coat with nonstick cooking spray.
2. On prepared pan, toss together sweet potatoes, salt and pepper and 1 tablespoon olive oil. Roast about 30 minutes or until potatoes are crisp. Cool.
3. In large bowl, combine sweet potatoes, red bell pepper, red onion, corn, black beans and cilantro.
4. ..................................

for full instruction please see : www.thismamacooks.com

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