NO BAKE STRAWBERRY ALMOND ENERGY BALLS

If you’ve made your way around the internet, you’ve probably seen a few recipes for “bliss balls” or “energy balls”. Whatever you call them, they’re out there, and they’re good. If you’re made your way around Cozy Peach Kitchen, you’ve probably seen that I love strawberries. So, today I present to you no bake strawberry almond energy balls, the perfect quick snack or sweet tooth quencher.

These little bites of deliciousness (sorry, I really like them!!) contain strawberries, dates, almonds, dry oatmeal, and shredded coconut flakes. Dates are the backbone of these strawberry almond energy balls, because of their sweetness. They are carbohydrate dense, which equals energy. Hence, energy balls! Because date sugars are attached to fiber, vitamins, and minerals, they’re a better option for a sweet energy kick than pure table sugar.


Almonds add in the slightest bit of crunch to this otherwise soft energy ball, as well as protein and healthy fats. Almonds are a great plant based protein source, and one that I find myself eating most days. I carry a bulk bag of almonds around in my work purse, which means that I also have random almonds floating around at the bottom of my bag at all times. Umm. Moving on…

Ingredients

  • 1 cup pitted medjool dates
  • 4 medium strawberries, sliced
  • 3/4 cup slivered almonds
  • 1/2 cup rolled oats, dry
  • 1/2 cup shredded coconut flakes

Instructions

  1. Combine all ingredients, except the coconut flakes, in a food processor. Process until almonds are broken up into tiny pieces (not fully ground) and the ingredients form a paste-like consistency (as pictured in blog). You should be able to form the dough into a ball without too much sticking to your hands. Form into 13-14 ping pong sized balls and let rest in the fridge for about an hour*.
  2. ...........................................


for full recipes please see : cozypeachkitchen.com

0 Response to "NO BAKE STRAWBERRY ALMOND ENERGY BALLS"

Posting Komentar

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel