Gluten-Free Vegan Cauliflower Hash Browns

Oh yes! These healthy Gluten-Free Vegan Cauliflower Hash Browns are crisp on the outside and moist on the inside, so irresistible!

Are you watching your weight and looking for low-carb healthy options? Well, this delicious Gluten-Free Vegan Cauliflower Hash Browns recipe is perfect for you! You can also try my Broccoli Fritters.

As much as I like Trader Joes Hash Brown Patties, my recipe is so much healthier and lower in calories. I use fresh ingredients and I also get to control what ingredients I put in them.

One good thing is I read that, Trader Joe's products do not contain genetically modified ingredients so they are a great option as a backup plan.

My hubby and son Daevyd loved my Gluten-Free Vegan Cauliflower Hash Browns so much that I'm making another batch for supper. I will served it with homemade sugar-free ketchup, scrambled tofu and Guacamole (Yummy, I know right!).

Ingredients

• For: 6 patties
• 1/2 head of cauliflower, break into florets
• 1 tablespoon coconut oil, or more for frying
• 1/2 onion, chopped
• 1/4 cup besan flour, or chickpea flour
• 1 tablespoon arrowroot starch, or cornstarch
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 2 tablespoons water, (optional)

Instructions

1. Preheat oven 400 degrees F. Lightly spray a baking sheet with oil, set aside. Process cauliflower and onion in a food processor or grate with a box grater until crumbly.
2. Transfer riced cauliflower mixture into a large bowl.
3. Add besan flour/chickpea flour, arrowroot starch, garlic powder, salt, water and stir to combine.
4. Divide batter into 6 equal portions, shape into patties, about 3 x 2 inches.
5. ..............................

for full instruction please see : healthiersteps.com

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