HAMBURGER STEAKS AND GRAVY | KETO

In case you are as new to xanthan gum as I was when I starting contemplating this recipe, I’ll fill you in. Xanthan gum is a by-product of sugar fermentation, although it contains no sugar or digestible carbohydrates. In cooking, it’s used as a thickening agent, making it perfect for low carb recipes.

In my opinion, the most important thing to keep in mind when using xanthan gum in a recipe, is that less is usually more. I almost always add it in 1/4 tsp increments, until I get the right consistency. Too much xanthan gum leads to an almost slimy, gel like consistency, so be careful of that when using it.

You will definitely want to serve this with my mashed cauliflower! Am I the only one who looks forward to that perfect bite with meat, mashed cauliflower and gravy all in one?

To make the hamburger “steaks” simply combine the ground beef with the eggs, seasonings and mustard in a large bowl – mixing until well combined. Then form into eight equal patties. You will want to make them as thin as possible.

Ingredients

• 2 lb 80/20 ground beef
• 2 eggs
• 2 tsp yellow mustard
• 1 tsp salt
• 1/2 tsp pepper
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 can beef broth
• 2 tbsp heavy whipping cream
• 1/4-1 tsp xanthan gum

Instructions

1. To make the hamburger "steaks" combine the ground beef with the eggs, salt, pepper, garlic, onion powder, and mustard in a large bowl - mixing until well combined. Then form into eight equal patties. You will want to make them as thin as possible.
2. ..................................

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