Skinny Chicken Fajita Soup

Skinny Chicken Fajita Soup is a zesty, low fat, gluten free meal with an easy low carb option! This skinny soup recipe is exactly what you need.

I just can’t get enough soup this time of year. Neither can my family. They would eat soup every day, if I made it for them.

Any soup is a good idea when it’s so frigid outside. Yet we especially love soups with bold flavors and spices!

Today’s Skinny Chicken Fajita Soup Recipe is a meal you can enjoy all through the winter months, even when you are watching your diet.

This skinny soup is low fat, gluten free, and it only has good carbs from black beans and brown rice. However, if you want to make a low carb option, just take out the rice.

Ingredients

• US Customary - Metric
• 1 pound chicken breasts
• 1 teaspoon olive oil
• 2 bell peppers, seeded and chopped
• 1 red onion, peeled and chopped
• 4 garlic cloves, minced
• 15 ounce can black beans, drained
• 15 ounce can fire roasted diced tomatoes
• 8 cups chicken broth
• 1 fajita seasoning packet
• 1/2 cup brown rice, optional
• Possible Garnishes: Reduced Fat Cheese Scallions, Avocado

Instructions

1. Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.
2. Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.
3. ...............................

for full recipes please see : www.aspicyperspective.com

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